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Nature, health & wellbeing Event

Tue, 30th May 23 11:00 - 11:45

Mindful Meditation (dementia friendly session)

Kirkcaldy

Location

Kirkcaldy Galleries
War Memorial Gardens
Kirkcaldy
KY1 1YG
01592 583206
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01592 583206 Email

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A dementia-friendly mindful mediation session with Craig Gilbert, linked to our Unveiling the Madonna display. Craig will guide you through the basics of mindful meditation and how looking at art can be a great way to slow down, reflect, and just be. This session will help you to pause, take time for yourself, and to look at art in a new or different way.

Kirkcaldy Galleries
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