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Thu, 24th Oct @ 13:30 - 14:30

The Box – Mind to Move Workshop

The Byre Theatre
  • The Byre Theatre
  • University of St Andrews
  • Abbey Street
  • St Andrews
  • KY16 9LA
contact details
  • 01334 475000
more info

Mind To Move is a community movement workshop for those aged from 18-65 with experience of mental health issues (no dance experience necessary). It is delivered by Julia James-Griffiths, an emerging dance artist based in Scotland. The inspiration behind her work comes from her interest in exploring psychology & the senses.

The workshop is delivered in tandem with The Box, a dance theatre performance on Friday 25 October, 7.30pm – click here to find out more

The workshop involves discussion, relaxation exercises, and led movement improvisation; with a focus in exploring and enjoying the benefits of movement and creative expression. Participants are encouraged to take part in whatever way they feel comfortable. All workshops end with a short excerpt sharing of The Box and an opportunity for participants to give feedback.

Workshop participants are entitled to a discounted ticket of £8 for The Box.

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