The 90‑minute Somatic Sauna Sound Experience at Largo Castaway Sauna, led by Deborah Enrici of House of Holistic Scotland, is a deeply restorative session designed to support relaxation, nervous system regulation, and embodied awareness.
This unique experience blends the heat of the sauna with somatic practices and immersive sound, creating space to slow down, release tension, and reconnect with your body.
Guided gently throughout the session, you’ll be invited to rest, notice sensations, and allow sound vibrations to support deep relaxation and integration. No prior experience is needed — the session is intuitive, accessible, and guided with care.
Taking place in the peaceful coastal setting of Largo Castaway Sauna, this is an opportunity to step away from daily demands and enjoy a calm, nurturing environment that supports both physical and emotional wellbeing.
Duration: 90 minutes
Cost: £30 per session
A nourishing experience for anyone seeking rest, release, and a deeper sense of balance.
