Yoga and Sauna Session with Anna at Largo Castaway Sauna

Morning of Yoga, Sauna & Sea with Anna from The Yogi Space Join us on Sunday 19th October from 10:00 am – 12:30 pm at the beautiful Largo Castaway Sauna for a nourishing morning designed to reset your body and mind. Guided by Anna from The Yogi Space, you’ll move through a gentle yet energising yoga flow overlooking the sea, followed by a grounding meditation to centre your breath and calm the nervous system. Afterwards, step into the warm glow of our wood-fired outdoor sauna, letting the heat relax muscles and melt away tension. Between sauna sessions, experience the invigorating power of cold-water therapy in the refreshing sea or plunge pools – a practice known to boost circulation, immunity and mental clarity. This immersive morning offers: Yoga & mindful movement to awaken and stretch your body. Guided meditation to quiet the mind. Sauna sessions in our cosy seaside cabin. Cold water dips to refresh and revitalise. A tranquil coastal setting to reconnect with yourself and nature. Perfect for all levels, from beginners to experienced practitioners, this 2.5-hour experience is your invitation to pause, breathe and restore.